Magical Mystical Turmeric
Magical mystical turmeric, it’s the yellow powder known to stain fingers and countertops alike that has become hugely popular in the West over the last several
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Meditation 101
Meditation has grown in popularity in the last 5 to 10 yrs despite being used for thousands of years. Some of the oldest evidence of meditation is found in India
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Yoga and the Hero’s Journey
As we journey through the trials, tribulations, victories, defeats, loves, and losses of our lives, we we continually cycle through 3 basic archetypes that corres
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Sankhya Darshana: The Theoretical Foundations of Yoga Philosophy
Sankhya Darshana: The Theoretical Foundations of Yoga Philosophy In the west, we often use the term “yoga philosophy” to describe the essence and meani
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A brief history of Ashtanga Yoga
A brief history of Ashtanga Yoga. As told by Sri BNS Iyengar This is the first in a new series of blogs covering the history, philosophy, and mythology of
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In the modern world why are retreats relevant?
“One who is able to withdraw his senses from sense objects, as the tortoise draws its limbs within the shell, is firmly fixed in perfect consciousness.” Bha
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